Retreat · Surf & Yoga
ROOTS 01
Foundations
Body · Breath · Board · Ocean
Get to know your body and build solid foundations in and out of the water.
Four immersive days in Fuerteventura to explore body, breath and movement, in and out of the water.
Yoga · Body & Breath
Not to move more.
To move better.
Through postures, transitions and breathing, we work on mobility, stability, balance and control.
You learn to recognise tension, compensations and movement patterns, and build a body that is more present, stable and adaptable.
Surf · Board & Ocean
Not just catching a wave: understanding why, how and when.
Surfing becomes a step-by-step progression: sessions in the water and theory come together to help you understand movement, read the waves and build confidence on the board.
Each session builds on what you learned in the one before.
Eight people
More room to learn, explore, share.
An experience designed for a small group, so that these four days come with more space, more attention and more time for what matters.
The programme is designed for complete beginners, for those who have surfed before and want to build the right technique, and for confident surfers who want to work on body, breath and mobility.
Your stay
Four days in a surf house,
with nothing to worry about.
Shared rooms, meals included and everything you need to enjoy the experience. A car available for getting around, airport transfers included (we pick you up) and a tasting of local Canarian produce. Free time to explore the island, follow its rhythms and experience Fuerteventura beyond the retreat.
yoga classes
surf sessions in the water
theory lessons
Included
Accommodation · meals · airport transfers · yoga · surf with equipment · local produce tasting
Not included
Return flights
Your teachers
Two teachers, one programme.
Daniele Moscardini
Surf Coach
ISA Level 2 and FCS Level 2 certified surf instructor, ISA Level 1 surf judge and RLSS UK certified lifeguard. He has been teaching surfing for over fifteen years and works with surfers of all levels, in Europe and beyond.
danielemoscardini.com
Florentina Bolohan
Yoga Teacher · Founder of Athletic Yoga Method
Teacher of Vinyasa, Pranayama and Restorative Yoga, with an approach that brings together anatomy applied to movement, biomechanics and conscious breathing. A progressive, safe practice that adapts to different physical needs, including in sport.
athleticyogamethod.comPrice
Retreat fee
Retreat fee €640 from 1 November. Accommodation, meals, airport transfers, yoga and surf with equipment included.
Payment is split into instalments and a cancellation policy applies. Return flights are not included. Write to us for details of the instalments and the terms.
Eight places
Request your place
Tell us who you are and where you are with your surfing and your yoga. We will reply with the day-by-day programme (with recommended flight times and what to bring), the instalment details, the cancellation policy and how to confirm.